Meditation
Duration: 10 weeks
Join our Meditation class on Friday mornings from 10:30 AM to 11:30 AM, designed specifically for adults. Over 10 weeks, you’ll learn techniques to relax, reduce stress, improve focus, and enhance overall wellbeing in a calm, supportive environment.
The class costs $150 per term, giving you the opportunity to develop a regular meditation practice and experience the benefits of mindfulness.

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Meditation
Please fill out the enrolment form below,
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Please fill out the form below, or feel free to give us a call on 03 9404 4565.