Yoga
Duration: Term
Our Yoga classes for adults are designed to improve flexibility, strength, balance, and overall wellbeing. Classes are offered at the following times:
- Monday mornings: 2 classes
- Wednesday mornings: 2 classes
- Thursday evenings: 2 classes
Each session provides a supportive and welcoming environment where participants can reduce stress, improve posture, enhance mental focus, and boost overall physical and emotional health. Yoga helps adults feel stronger, calmer, and more connected to their body and mind, making it a valuable practice for both physical and mental wellbeing. Cost: $110 per term.
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Yoga
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